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Now in beta

Your goals. Your words. By text.

Small habits, not overhauls. After all, you’re in college.

CampusHealthCoach is SMS-based AI coaching for college students. You set the goals across five pillars, then text how the day went in your own words. Your coach celebrates wins, helps where you flag issues, and keeps you accountable. No app to download.

Built on the 5 Pillars of College Health

  • Hydration
  • Food
  • Exercise
  • Sleep
  • Low-stress Reset

Built for busy students. $8/month or $65/year after early access.

Now in beta with a small group of college students.

Text-first. No new app. Works on any phone.

How it works

Coaching that fits between classes

You drive it. Your coach supports. Habits that fit college life. All through SMS, the app you already open every day.

Set your goals

You decide what success looks like across the five pillars. Your coach works from your goals, not a one-size plan.

Daily check-ins

Text how each pillar went in your own words. No forms, no app. Just a message. Your coach replies to what you share.

Accountability teams

Join a small squad of classmates. Light peer nudges keep you honest without the group-chat chaos.

Weekly summaries

Every week, a clear recap of wins and patterns toward the goals you set, plus one focus for next week.

Example check-in: “Hit the gym before class and drank water all day. Dining hall salad bowl for lunch, but late-night pizza after the study group. Asleep by 1.”

Framework

The 5 Pillars of College Health

Health that matches your life. You choose which pillars to focus on and what success looks like — habits that fit the routines you already have.

Hydration

Gentle reminders to drink water between lectures — before the afternoon crash hits.

Food

Real food, fewer wheat and refined carbs. Dining-hall and order-out picks: bowls, protein plates, and easy swaps that skip the bread and fries.

Exercise

Micro-movement that fits a packed schedule: walks between buildings, short gym sessions, stretch breaks.

Sleep

Wind-down cues and sleep check-ins that respect all-nighters — then help you recover after.

Low-stress Reset

Quick breathwork and 2-minute micro-resets you can do between classes. Box breathing, longer exhales, then back to it.

Pricing

Student-friendly by design

Two clear plans. Same coaching either way. Cancel anytime. Early access members lock in founding pricing.

Early access

Monthly

$8 /month

Less than a campus coffee run, for coaching that follows your lead.

  • Goals you set across five pillars
  • Daily text check-ins in your own words
  • Accountability team matching
  • Weekly summaries toward your goals
  • Order-out picks that fit your goals
  • Works on any phone. No app required
Reserve early access

No charge today. We’ll reach out when your spot opens.

Best value

Annual

$65 /year

Save $31 vs. monthly (about $5.42/mo)

Pay up front for the school year and save. Same coaching, better rate.

  • Goals you set across five pillars
  • Daily text check-ins in your own words
  • Accountability team matching
  • Weekly summaries toward your goals
  • Order-out picks that fit your goals
  • Works on any phone. No app required
Reserve early access

No charge today. We’ll reach out when your spot opens.

Get early access

Join the waitlist for campushealthcoach.com. Beta members get first access.

Choose your coach

Your AI coach texts you by name. You can switch anytime.

We may also email you about your CampusHealthCoach account. See our Privacy Policy.